50 Tips from Ty
Have dreams in life
Seize the day
Do your best to not bad mouth others even when you feel its necessary
Call someone instead of texting them
Take a second and calm down
Be thankful for life
Go to bed happy
Be a weirdo
Stand up for the right thing even when its scary
Drink tea when your sick
Listen to all types of music except crap
Don’t ever front your true self
Respond to present actions, don’t fixate on the next thought
Laugh at yourself
Call your Grandma
Dance
Know when to “open a can of worms”
Do a backflip (you don’t understand bro)
Keep the butter in the fridge unless you wanna spread it on your toast
Floss or your bitch-ass gonna have cavities in between your teeth
Open your windows every now and then for the day
Throw grease away not down the drain
Understand unrealistic optimism
Have role models (in your life or not)
Find methods to calm down when under lots of pressure
Be mindful of others (everybody has their own situations and personalities)
Drink water when anxious
Embrace your identity
Practice what you preach
Commit to love
Smile more often
Sweat out the stress
Try to eat foods you know you don’t like
Stretch with light weights before every workout
Don’t be a “know-it-all”, be okay with being wrong
Take the train when going out drinking
Find instances where conversations with strangers feel as if you’re already friends
Self-reflect and own up
Dust your shelves and fans monthly
Eat enough and make sure you’re getting your nutrition
Get blood done at least once a year
“One more for the quitters and fakers”
Don’t dwell on the past
Be unbiased and unpredictable - just react
Wipe your knives with a paper towel after spreading butter or sauce before the sink
Practice friendly small talk (barber, uber driver, cashier, etc)
Eat whole fruits
Keep mouthwash in the car
Sock-notes
“Mind over matter”
